My goal is to build a trusting and collaborative relationship with my clients. I am trained in a number of different psychotherapy approaches, and employ evidence-based approaches including client-centered, cognitive-behavioral, acceptance and commitment therapy, compassion-focused, psychodynamic, interpersonal and principles of mindfulness to help you make the changes that are important to you. Some examples of issues I work with include:

• Depression and anxiety

• Coping with cancer, chronic illness and chronic pain

• Death, grief and loss

• Prenatal and postpartum challenges

• Life transitions

• Personal growth

• Improving coping strategies

• Interpersonal difficulties

• Changing unhealthy behaviors

• Trauma

• Miscarriage and late-term pregnancy loss

• Body image

I also currently offer couples therapy for issues related to your relationship. Some examples of the issues I work with include:

• Resolving conflicts and improving communication

• Rebuilding trust and the friendship bond

• Increasing relationship satisfaction

• Fostering emotional and sexual intimacy

• Addressing the impact of chronic disease on your relationship

• Transition to parenthood

• Grieving the loss of a pregnancy or a child as a couple

• Confronting life challenges and losses together

• Deciding the future of your relationship